Cognitive Behavioural Therapy (or CBT) is a psychotherapeutic approach to addressing dysfunctional emotions, maladaptive behaviours and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. CBT covers a wide spectrum of mental health, so whether your client suffers from anxiety or schizophrenia we can provide fully-trained experts to help them every step of the way.
There are six steps of CBT:
- Assessment or psychological assessment
- Skills acquisition
- Skills consolidation and application training
- Generalization and maintenance
- Post-treatment assessment follow-up
If your client requires these services, then please contact us to discuss more.